• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to secondary sidebar

KV Organics

seeking restoration of sustainable life... personally, professionally, & spiritually

  • Home
  • About
  • Contact
    • Speaking
    • Consulting
    • Testimonials
  • E-zine
  • 3-Day Fast
    • Vitality Challenge
  • Organic Products
  • Work With Us
  • Privacy Policy

Blog

Earth Exploders

November 23, 2010 by laceyswartz Leave a Comment

Ever heard of MTR?  I hadn’t until a month or so ago.  It stands for a common coal mining technique called Moutaintop Removal, and apparently, over 3 million pounds of ordinance is detonated every day, blowing up entire mountains just to get at a thin layer of coal – to help feed my home electricity.  For a variety of reasons, I’m not at peace with that.

Now, to be sure, every source of energy has its benefits and challenges.  Coal, nuclear, hydro, gas/oil, wind, solar, biomass, and others all have their “issues” to be weighed, and no one particular source is perfect.  There will never be a one-source answer to energy problems.  In fact, the best answer has nothing to do with sources – it is conservation.  If everyone used less energy at home, and took tangible steps away from the consumer lifestyle that demands so much energy use across the country to make “stuff” for us that we don’t really need, there would be far less of a problem at hand.  But more on this another time.  In this post, I’d just like to share a bit of what I’ve been learning about MTR so that you can consider these issues for yourself.

From a website for “Coal Country,” a documentary:  “Most Americans are shocked to learn that nearly half of the electricity used in the United States today is produced by coal, the dirtiest fossil fuel…  The tops of mountains are blasted away, exposing seams of coal, while debris is pushed into valleys and streams. Residents endure health problems, dirty water in their wells, dust and grime on their floors…” (liaisondistribution.com).

Many coal companies bury streams with mountain debris and then plead innocent to polluting the water on the basis of there being no water there anymore.  “To date, the legal system has bought this kind of logic to the tune of twelve hundred miles of vanished streams and rivers in the state of West Virginia alone” (Sleeth, p.13).

Not only are we destroying God’s mountains, forests, valleys, streams, and ecosystems to power our country’s excessive consumer lifestyle, but we’re making people in Appalachia (and all around the world) sick to do it.  Both the human health and the environmental sides of this are equally problematic to me, since the long-term health of people depends on the health of this planet given to sustain us.

“A typical family uses 1,800 pounds of coal per year powering just its electric clothes dryer.  An average of 20,000 pounds of forest, dirt, and rock must be dumped in a stream in order to get that amount of coal.  It is easy to rail against greedy corporations and corrupt judges.  It’s a little harder to actually do something about mountaintop removal by changing our behavior” (Sleeth, p.14).  “Environmental topics can get so politicized and polarizing that we absolve ourselves from personal responsibility” (Sleeth, p.65).

We had already started line drying clothes as part of our household move toward “intentional downward mobility” and increasing conservation, but learning about MTR has helped to solidify the commitment that much more.

Wherever you are on this issue or journey, please know that my intention is to lovingly challenge and encourage.  For example, please do not feel bad, guilty, or defensive if you use a clothes dryer!  That is so not my intention at all.  But please do some prayerful soul-searching on these big-picture issues and how our personal everyday choices help combat or perpetuate the overall societal problems.  And please also be encouraged – you cannot make these changes all in a day and that’s OK.  Lord knows I still have a ton to learn and alter myself!  But challenge yourself to continually learn more and take steps to make changes as you’re able.

These days, you can find energy conservation tips just about anywhere. But one of my favorite resources for everything “green” including energy conservation tips is Nancy Sleeth’s book, “Go Green, Save Green: A Simple Guide to Saving Time, Money, and God’s Green Earth.”

Additional quotes above from Matthew Sleeth’s, “The Gospel According to the Earth.”

Filed Under: Week 4: Other Changes Tagged With: creation care, energy conservation, intentional downward mobility, pollution, saving money

Laundry Revolution

November 16, 2010 by laceyswartz 7 Comments

Looking for ways to save money and help the environment?  Going green can definitely do both, and revolutionizing your laundry routine can be a good place to start.

Did you know that each load of laundry you hang instead of machine drying “saves 5 pounds of coal from being burned back at the electricity plant” (Sleeth p.12)?  And if you wash your clothes in cold water, you save energy by not using so much hot water.

We have washed our clothes in cold water for years (except for a rare hot wash here and there as needed), but we just put up a clothesline this summer, and we’ve been thoroughly enjoying it for so many reasons.

1- It puts manual labor back into our lives, which we find both fun and beneficial, and helps save money on the electric bill.  (Not to mention… no need to pay gym fees when your life has some exercise built into everyday life).

2- It brings our family closer together as we divvy up who is washing, hanging, pulling down (the kids love to pull down the laundry), and putting away the laundry.

3- It helps reduce our impact on the environment, which ultimately also helps reduce our negative impact on those less fortunate all around the world.

4- It reduces common consumer lifestyle stresses brought on by over-dependence on labor-saving devices.  Example: our dryer actually seems to have gone kaput, and wow, is it freeing not to have the stress of needing to buy a new one!  Our ~25 year old microwave went kaput recently, too; we can do without it just fine.

Now to get our indoor line-drying system and routines in place for winter – and the rainy days of next year’s outdoor drying season.  One step at a time.  🙂

Though I haven’t explored it thoroughly, this link shared by my cousin looks like a good resource for laundry ideas:  www.laundrylist.org
And here’s the Sleeth book quoted above:  The Gospel According to the Earth

Filed Under: Week 4: Other Changes Tagged With: creation care, energy conservation, saving money

Buying Local

November 13, 2010 by laceyswartz 1 Comment

Buying local is a hot – and very important – topic.  From what I can tell, people generally want to buy local for one of two primary reasons: environmental or economical.  They either want to decrease the environmental burden placed on the earth due to business operations such as manufacturing, warehousing, long distance shipping, and consumer activity, or they want to support their local and national economies.  Or better yet, both.

I wholeheartedly agree that buying local is important, particularly when it comes to the health benefits of locally grown organic foods.  But interestingly, did you know that it is actually possible, albeit perhaps rather uncommon, for companies halfway around the world to be even more beneficial to both the planet and local economies?  Seems odd, doesn’t it?  Whether they are a local, national, or international enterprise, take the time to ask deeper questions about any company’s environmental and business practices, and you just may be surprised by what you discover.

What is the best example I’ve personally seen and can offer you of this seemingly backwards phenomenon?

When I first stumbled upon the company whose personal care products I have chosen for my family based on a great deal of research (and for whom I now also do consulting work), their location in another country across the globe was a concern to me.  But when I did more digging to verify their environmental and business practices with third-party sources, I was shocked to find that the seriousness with which this company takes its environmental and social responsibilities as a global organization could actually make their products a better choice even from so far away.

As just two quick environmental examples: green manufacturing and green transport.  Miessence runs their manufacturing and warehousing facilities on wind power for zero emissions, and they work with a non-profit reforestation organization to plant trees in excess of what they would need to plant to merely offset their own global shipping burden.  In effect, they are doing more than their share, thus helping offset the excess impact from the many companies who do little or nothing to offset their eco-footprints.  In addition to being the first brand in the world to achieve personal care products certified organic to food grade standards, which supports organic farmers around the globe, they were also the first personal care and wellness company to achieve carbon negative business operations.  This really impressed me.  When I go to a local store to make a purchase of any kind, how often is the total ecological footprint – including the manufacturing, warehousing, and shipping of goods to retail stores, plus the impact of my own drive to the store – actually offset in its entirety and then some?

And what about economically speaking?  There are two parts to this in the case of Miessence, and you can apply similar principles and questions to any company whose goods, of any kind, you are considering.  First, Miessence bolsters the global economy by supporting national economies all over the world via the ethical, fair-trade sourcing of their certified organic ingredients.  From my perspective as a US citizen, therefore, I was glad to learn that many of the ingredients they use, particularly in their superfood products, are sourced from the US, thereby supporting our farmers who are committed to organic, sustainable agriculture.  (And of course, this is actually a double benefit to both the economy and environment.)

Secondly, let’s talk about job creation.  Are there companies from whom you could choose to buy online with little or no benefit to your local economy, and who contribute a limited number of jobs often in only one location?  Sure.  But there are also socially progressive companies structured in such a way as to bring business empowerment and work opportunities onto the ground in whatever country or state they operate.  In my opinion, this was another huge benefit of Miessence – they have the potential to provide hundreds or even thousands of meaningful work opportunities, part or full time, for people in regions all across the country and globe.  And now more than ever, with US unemployment at record highs, every new opportunity for fulfilling work created here in our country, states, and neighborhoods, whether from a local or international company, is a significant benefit.

Filed Under: Week 3: Deeper Whys Tagged With: buying local, cultural transition, mindful spending, recession opportunities, working from home

Cosmetic Cancer

November 10, 2010 by laceyswartz Leave a Comment

One of the simplest yet most profound quotes I’ve read regarding the ever-increasing cancer epidemic is from the introduction of Nancy Sleeth’s book, “Go Green, Save Green.”  Nancy quotes her husband, Dr. Matthew Sleeth: “It’s time to stop ‘running for the cure’ and start looking for the cause” (page xiv).

The Breast Cancer Fund is among a growing number of organizations rising up to bring greater attention to fighting the environmental causes of cancer, rather than focusing narrowly on the search for medical cures to be applied once the disease is found.  In reality, pharmaceutical and surgical ‘cures’ can only be temporary.  The real cures lie in finding and preventing the root causes of all cancers.  And the evidence is mounting every day to prove that the root causes are environmental factors such as toxic synthetic chemicals and the decreasing quality of food.

Below is a link to the Breast Cancer Fund’s page about choosing safe cosmetics.  I am not making this stuff up myself when calling attention to these issues.  And as you can see on their site, products that are certified organic to food grade standards are the purest of the pure.

To view the Breast Cancer Fund’s page on selecting safe cosmetics, please click here.

If you would like information on the general criteria I use to select the safest possible products for my family and the planet, based on all my research, please click here.

If you would like information on the products that I have personally chosen for my family  and now also happily represent, which are the world’s first to have been certified organic to food grade standards (2001), please click here.

Filed Under: Week 1: Ingredients Tagged With: ingredients, personal care, toxins

Patented Life

November 6, 2010 by laceyswartz 3 Comments

All I can really say is… wow.  And that’s not a good ‘wow.’

I had a general awareness of the issues surrounding the genetic engineering of food, but this film gives an excellent and in-depth overview of both the scientific and ethical concerns stemming from this technology.  I can’t even begin to comment yet on all the points that hit me; I’m still processing it all to be able to communicate the ideas in my own words, and I need to watch it again.  But one thing I can say for sure: this film certainly reinforced my commitment to organics.  Whether we’re talking about food, personal care, or textiles, organic = no genetic modification (among other important distinctions).

The whole film is up online for viewing at the link below.  I would love to hear your thoughts and reactions after you’ve watched it.

http://www.thefutureoffood.com/onlinevideo.html

Filed Under: Week 4: Other Changes Tagged With: creation care, food choices, genetic modification, ingredients, marketing claims

Cloth Diapers

November 2, 2010 by laceyswartz 4 Comments

Similar to my homemade baby food post (Oct. ’10), this is meant to be a simple post of encouragement to anyone considering cloth diapering.

Really, if you’re thinking about cloth diapering for the first time, it’s not the nightmare you might imagine. It’s not the same as when your mom cloth diapered you – or your grandmother cloth diapered your mom. Cloth diapers have come a long way since the days of pins and rubber pants, and the benefits are huge:

#1- Safer and gentler on your baby’s skin. Cloth diapering keeps the absorbent chemicals of disposables away from that cute little tush, which is important since the skin absorbs so much of what it touches. Another perk? Fewer diaper rashes.

#2- Huge cost savings. Though I can’t recall now where I got this statistic, I think I’ve heard that the average disposable-diapered child will cost his parents between $2500-$3500 in diapers over the course of 2-3 years.  Cloth diapers are certainly a bigger expense up front, but much less expensive over time, particularly when you consider the multiple child usability factor. We’re about to put baby #4 into our same set of FuzziBunz.  You can do the math on that.  Under $1,000 vs $10,000? And if budget is an immediate concern, you can always ask for your cloth diapers as gifts from people. We got ours as major Christmas and birthday presents from family, instead of having to buy them ourselves.

#3- Significantly cuts down on environmental waste. Cloth diapering doesn’t just keep the disposable diaper itself out of the waste stream, but consider also the chemicals inside the diapers and the plastic bags often used to contain diaper stink when placing them in the trash or ‘odorless’ diaper pail systems. Don’t buy into the myth about your water and electric bills skyrocketing if you choose to cloth diaper. I think our water bill went up about $5 a month, maybe? And the electric bill, I’m not sure, but it couldn’t have been much because: a) I didn’t notice and b) we line dry our dipes most of the time.

As with homemade baby food, cloth diapering is so worth the little bit of extra effort – worth it for your baby, for you, and for the planet. If you want to cloth diaper, but just need that little bit of friendly encouragement… “You can do it!”  🙂

Filed Under: Week 4: Other Changes Tagged With: saving money, toxins, trash production

Poisoned

October 28, 2010 by laceyswartz Leave a Comment

We don’t have TV in our house – life is just simpler in so many ways without one. But, when my mother-in-law stayed with us briefly a couple years ago due to some medical issues, she got us hooked on NCIS. My hubby and I still watch the new episodes each week – we just watch them the next day online.

This week’s victim, as it turns out, was slowly poisoned over the course of two weeks by a rival chemist. How? The dirty work was done by pumping a colorless, odorless, and highly toxic chemical directly into the water line leading to her shower. The victim’s daily cleansing routine, instead of helping maintain her health, was slowly killing her.

The plausibility of this episode is rooted in the fact that our skin absorbs a significant amount of what we put on it. And while it may seem a bit extreme to draw an analogy to this NCIS episode, because of what I’ve learned over the last 5+ years, the storyline did trigger the thought in my mind: “And how many people may actually be doing the same thing to themselves over the course of decades because of the personal care products they choose?”

In its “Healthy Home Tips for Parents,” the Environmental Working Group (EWG) actually lists “choose better body care products” as tip #1.  In a day and age where we cannot control so many of the toxic exposures we experience, it is worth considering the areas in which we can make safer, healthier choices – for our bodies and the planet.

– For the EWG “Healthy Home” tips document, click here.
– For more resources on why you may want to consider daily toxic exposures through your skin, see Part 1 of this free report.

Filed Under: Week 1: Ingredients Tagged With: personal care, toxins

Fake Organics

October 23, 2010 by laceyswartz 2 Comments

I stopped at Wegmans tonight on my way home from the day’s activities, just to grab something quickly. On my way toward the back of the store, I walked through the personal care/cosmetics aisle and, as I often do, took a quick glance at some of the ‘natural’ and ‘organic’ claims on the products.

One in particular jumped out at me this time. It was called ‘Organic Wear.’ When I turned it over it said that the ingredients were 100% natural and 16% organic. That’s right, just 16%. And they call it ‘Organic Wear’?

With food products, there is a required minimum of 70% organic ingredients in order to use even the phrase ‘made with organic ingredients’ on the product. To claim the product is ‘organic’ actually requires at least 95% organic ingredients. And this is what most people expect when they see ‘organic’ on any label. Not so with personal care and cosmetic products – they can and do get away with misleading labels all the time.

And the fact that the remaining 84% is ‘natural’ means very little when you consider the chemical processes that personal care and cosmetic companies can put their ‘natural’ ingredients through during formulation and still call them ‘natural.’  (see Part 2 of the 5-part report below).

The particular product I saw tonight was certified by Eco-Cert, which I have recently learned is the lowest and most permissive of the organic certification standards out there.  (see article below and Part 2 of my report for a general discussion on sub-par organic standards and ‘natural’ marketing terminology in general).

Free 5-part report on evaluating ‘natural’ personal care products.
Various ‘organic’ standards for personal care products.

Filed Under: Week 1: Ingredients Tagged With: ingredients, marketing claims, personal care

Halloween Candy

October 20, 2010 by laceyswartz 11 Comments

Last week, my daughter came home from school with a multi-colored lollipop. I looked for an ingredient list, but the wrapper is of course too small. Yes, I’m definitely a label-reader, but I’m also big on not becoming an emotional slave to the habit. She hadn’t eaten a lollipop in a while, so I let her have it.

Within an hour, she was acting like a total basket case. And sadly, not in the crazy, hyper, but funny sort of way. Rather, it was the total emotional meltdown, cease any kind of rational thinking, and get downright nasty sort of way. I couldn’t help but wonder if there were some artificial dyes in that lollipop. Must have been.

No matter how much I try to limit their exposure to candy by not bringing it into our home myself, it seems my kids are always getting a “treat” from somewhere at least 2-3 times per week. Every once in a while, my girls will independently say, “I don’t want that Mommy, because it’s not healthy.” But usually, it’s an exercise in creativity to get them to give it up willingly so that the times they do have it really are limited to the occasional treat instead of every other day or so.

And now, it’s Halloween season. Sigh…

My cousin shared the idea of handing out mini bags of pretzels (but check the ingredient lists as these can be highly processed depending on the brand/recipe), and my friend Sarah wrote an excellent article for natural moms on ‘Kicking the Halloween Candy Crisis.’ Check it out.

Halloween candy article
Great article on artificial dyes

Filed Under: Week 1: Ingredients Tagged With: food choices, ingredients

Creation Care

October 15, 2010 by laceyswartz 4 Comments

As I prepare for my booth at a local “Creation Celebration” event tomorrow, I find myself wondering why some (not all, but some) Christians are so apathetic toward the green movement. Some are even downright antagonistic toward it.  Someone I spoke with recently said that she had visited a church where the pastor was openly attacking – not respectfully questioning or lovingly pointing out potential concerns – anything having to do with choosing a greener lifestyle. I don’t get it…

Wasn’t mankind’s first charge from God to steward well the earth which He has lovingly provided to sustain life throughout generations? Doesn’t Jesus say to ‘care for the least of these’ and ‘love your neighbor as yourself’ (who, by Jesus’ definition, is everyone including our enemies) as tangible expressions of our love for God?

Below is a string of quotes from one of my favorite authors, Matthew Sleeth:

“The earth was designed to sustain every generation’s needs, not to be plundered in an attempt to meet one generation’s wants” (p.18).  “The ‘consumer lifestyle’ demands an enormous amount of work, worry, strife, and struggle by instilling a deep sense of longing and discontent” (p.20).  “Being pro-stewardship is not a case of valuing forests more than people; rather, it means valuing human possessions less and God’s world more” (p.35).  “God created the earth, and if we do not respect the earth and all of its creatures, we disrespect God” (p.36).  “Environmental concerns are intimately tied to issues of poverty, health, and compassion” (p.40)…  And I could go on.  Point is, the green movement is 100% compatible with the Christian faith and God’s work of healing and renewal for the whole earth and all its people.

Whether you are a Christian yourself, or you have Christian friends with whom you’d like to discuss green lifestyle issues to help them see its major benefits to all aspects of holistic human health, including spiritual health, I highly recommend the book, “Serve God, Save the Planet,” by Matthew Sleeth, MD.

Filed Under: Week 3: Deeper Whys Tagged With: creation care

« Previous Page
Next Page »

Primary Sidebar

Please Read the Labels

To spot toxic ingredients and recognize misleading marketing claims on ‘natural’ and ‘organic’ nutritional supplement, personal care, home care, and cosmetic products…

 
Fill out the form below to request access to all my free label reading resources, plus my free e-zine (from which you can easily unsubscribe any time) and an entry into my next giveaway of certified organic products. I’ll be in touch ASAP via email with your requested resources.
* indicates required

Secondary Sidebar

Consulting

Organic Products

Work from Home

Blog Posts

  • Three Assailants
  • Cambodia Report
  • Chemical Maze
  • Cleaning Love
  • Complete Protein
  • Czerral Memoriam
  • PFO Report
  • Australia Report
  • Moving Out
  • Matching Challenge

Archives

Subscribe for Blog Updates

Enter your email address:


After you sign up, you will receive an email whenever a new post is published. Thank you for reading!

Copyright © 2025 · Foodie Pro Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress